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Group Nutrition Course (3 weeks)
Weekly class curriculum designed to teach you how to increase energy and health, lose weight, and keep it off for life.

• $80 members/$120 non-members
• Lose 5-10 lbs.
• 5-day cleanse stabilizes blood sugar and takes off 5 lbs
• ($125 extra, payable at first class, for all 5 days of food and supplements)
• Personalized meal planning and grocery lists
• Weekly progress tracking
• Weekly accountability and food log review
• Personal coaching each week to find what works for YOU.

One-time Consultation
• $69 members/$99 non-members
• Initial personal assessment
• Review of 7-day food journal
• 1 hour phone consultation
• Personalized meal plan and grocery list


Personal Consulting Program
• Initial personal assessment
• Review of 7-day food journal
• 1 hour phone consultation
• Personalized meal planning and grocery lists
• Weekly telephone follow-ups and meal plan revisions
• Unlimited email/telephone coach support

4 weeks:
• $159 members/$199 non-members
• Lose 8-12 lbs.

8 weeks:
• $249 members/$299 non-members
• Lose 16-24 lbs.

12 weeks:
• $349 members/$399 non-members
• Lose 24-36 lbs

email: kira@bestrongfitness.com | phone: 970.401.1381 | Copyright © 2007, BeStrong Fitness, LLC.